Hypnotherapy is the practice of promoting healing or positive development in any way.
Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational phobias, suppressed emotions, fears and negative thoughts to be overcome. During the sessions, you are guided to turn your attention inward and tap into your internal resources to regain control over your life.
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“Hypnotherapy was suprisingly helpful and the connecting to the inner child. I honestly feel the whole program was amazing and helpful.”